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Matthew Long's avatar

Don - applaud your bravery in being vulnerable about this topic. I am sure it wasn't easy to write something you have kept to yourself for many years. Depression and suicide are epidemics that the military really hasn't learned how to deal with even today. Where I work we manage the Navy Casualty Office which handles all the deaths of active-duty personnel. Each morning the first piece of email I see is the list of those who died the previous day either by natural causes, operational action, or other means. Suicides are a surprisingly large number of those deaths.

As someone who has served in uniform for 24 years and considers himself a patriot, I don't have any negative reactions to your military experience. I will be the first to say military service isn't for everyone and while I take pride in my accomplishments in uniform, I don't think that the uniform defines me as a person. I am actually quite excited to see what the next adventure holds after hanging up the uniform this summer.

Having agency over ourselves and owning our personal freedom are powerful things. We choose how our mind responds to situations. Others may be able at times to control our external environment but only we get to decided how we react to that.

Thanks for sharing your story and all the best.

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Doug Lyon's avatar

Don. This is a difficult subject and I honor and appreciate you for sharing. Escape is a natural and deeply imbedded response humans share with most animals, birds, fish, and insects, the whole fight flight thing. Fight isn’t often the feasible option at least not for me as a small child. As the youngest of four boys 20 years apart in age, born to older parents who had intended to stop having children 10 years before I came along and they liked to remind me I was a mistake and how much better things would be if I hadn’t come along. This created a confused and scary environment for a little boy, unwelcome by both parents and siblings. Fight was rarely an option and flight rarely got me very far immediately or in the long run. As I grew, so did the abuse emotionally, verbally and worse physically. Most often the woods worked as a refuge with the intention of never going home again, however three days was my longest escape to the woods at 8 years old, to my surprise and relief it seemed like they didn’t realize I had been gone. In my fantasy world I came up with the idea of dying as an escape. I’d heard my mother talk about suicide as a solution to her misery. As a boy I didn’t have a plan or the courage to follow through if I did. I could only hope for an accident, which caused me to be a risk-taking, accident prone little boy. Injuries, although not consciously intentional, I hoped might extract some empathy or compassion, but usually resulted in the opposite, as my parents would be inconvenienced by my broken bones or need for stitches. The important point I want to make here is that suicidal ideation provided me with a safety valve, ie., “If it gets too bad I can always off myself.” This was a comfort, safety valve or backup plan, this was the one place in my world I had any power. As I grew into an adolescent, my acting out brought consequences less from my family and more from the establishment and the penal system. However these difficulties rarely caused me to take comfort in my backup plan instead I enjoyed the adrenaline rushes. During my 20’s, drugs and alcohol were my escape, although my old friend suicide ideation was there if needed. Into my thirties and sobriety, life took on a more serious responsible tone. Once again my difficulties invoked my safety valve and during especially challenging times I was revisited by the thought I always have a way out, an escape, a safety valve. Through divorce, loneliness, confusion, facing and healing the damage of childhood I always had this secret perverted tool. I never made a plan or an attempt to implement it but I never rid myself of it either. Gratefully it rarely invades my life any more as I think it has become less needed. I find it is most likely to rear its head when I’m focused on the past or future and since those don’t exist my old friend isn’t needed. Never when I’m present am I in need of an escape. At 70 years old I look back with gratitude for what ever it took to get me here. And I thank that clever little boy for doing the best he could. ❤️

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