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Janna Zonder's avatar

Don, thank you for sharing such a personal and difficult experience. You will help many people, especially men, by sharing so beautifully from your heart. We tend to forget that sexual assaults happen to boys and young men too. As a culture, we expect men to be tough and stoic. I know from experience exactly how shamed you felt in that moment, and how deeply those threads of shame run. I know about always being quiet and trying to please and being respectful even when I am not being respected. I know how many years it takes to actually talk about these experiences (sometimes never being able to). I know how many years it can take before you are able to think of what happened and not feel shame or anger or fear. It's a lifetime of undoing the damage. I send you much love and support as you open up the wounds and let the healing light in.

Alexander Lovell, PhD's avatar

The anger that came later, the "did you get your fucking countertop fixed yet," that moment feels important. Not because it was the perfect response or because it undid anything, but because it was yours. You took something back, even if it was small, even if it was late. I think about how we're supposed to have these clean, empowered responses to violation. We're supposed to know immediately, react perfectly, protect ourselves with clarity and force. But real life is messy and delayed and full of moments where we're still figuring out what just happened to us. You were processing. You were learning. And when you were ready, you said something. That counts. It doesn't erase the shame, I know. But it's evidence that you didn't disappear, that some part of you fought back when it could. Thank you for writing this. For all of it.

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